For the longest time smoothies were never really my thing. I wasn't usually a fan of the texture and I often felt that they were just a "health" food in disguise. Both problems were easily fixed when I started making smoothies at home, which meant I could make them thick and frothy, while also controlling what ingredients I used. Needless to say, I'm glad I gave smoothies another shot because this has become a new favorite. It's quick, easy and it hits the spot post-workout, what else could you ask for?
PINEAPPLE PEACH SMOOTHIE
• 1/4-1/2 c. frozen pineapple chunks
• 1/4-1/2 c. frozen peach slices
• 1/4-1/2 c. frozen banana slices
• 1/4-1/2 c. fresh spinach
• 1/4 c. vanilla Greek yogurt
• 1/2 c. unsweetened vanilla almond milk
• 1 T. coconut flakes
Blend all ingredients until smooth and serve immediately. Note: My measurements are approximate and were tailored to fit in my magic bullet blender. Play around with the ratio of ingredients to make a larger serving if you wish!
Photography, design and styling by Jessica of SAS + ROSE.