Thursday, January 23, 2014

LET'S EAT: PINEAPPLE PEACH SMOOTHIE


For the longest time smoothies were never really my thing. I wasn't usually a fan of the texture and I often felt that they were just a "health" food in disguise. Both problems were easily fixed when I started making smoothies at home, which meant I could make them thick and frothy, while also controlling what ingredients I used. Needless to say, I'm glad I gave smoothies another shot because this has become a new favorite. It's quick, easy and it hits the spot post-workout, what else could you ask for?


PINEAPPLE PEACH SMOOTHIE
Serves 1

INGREDIENTS: 
• 1/4-1/2 c. frozen pineapple chunks
• 1/4-1/2 c. frozen peach slices
• 1/4-1/2 c. frozen banana slices
• 1/4-1/2 c. fresh spinach
• 1/4 c. vanilla Greek yogurt
• 1/2 c. unsweetened vanilla almond milk
• 1 T. coconut flakes

Blend all ingredients until smooth and serve immediately. Note: My measurements are approximate and were tailored to fit in my magic bullet blender. Play around with the ratio of ingredients to make a larger serving if you wish!

Photography, design and styling by Jessica of SAS + ROSE.
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2 comments

  1. This smoothie recipe looks awesome! Thanks so much for posting the recipe! I can't wait to try it out this week. I'm doing a blog post about smoothies this week and would like to share yours with a link back :)

    ReplyDelete
  2. You'll have to try it out and let me know what you think; it's one of my favorites! And feel free to link back to me :)

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